How To Start Taking Control Back from Anxiety and
Not Letting it Steal Your Peace, Joy and Future.
WHAT WOMEN WHO HAVE JOINED HAVE SAID ABOUT US
Testimonials
I recently attending Kates Anxiety Programme and can’t recommend it highly enough. Kate’s no BS approach is perfect for dealing with anxiety. Her journal is just exquisite, and of her usual high standard, and an absolute pleasure to use. I’ve come away with a new confidence, knowing how to kick anxiety to the kerb and excited for the next 66 days. I’ve made small promises to myself in the few days since the workshop and my friends and family have already a difference. If you’ve never attended one of Kates workshops and you struggle with anxiety, please put your faith in this. You won’t be disappointed.
Em Stribley
I recently did the Anxiety Programme with Kate, and it was a super insightful day, in which I learned more deeply about what anxiety is and isn't, and came away armed with some brilliant tools to tackle anxiety attacks before they begin.
Kate is a very kind, patient lady who really knows her stuff. Highly recommend it to anyone who is struggling with anxiety.
Karen Sanders
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