Get your beautiful
Heart Hug Affirmation® Cards
Give yourself a HEART HUG AFFIRMATION® every morning and keep your card/s as a reminder throughout the day to focus on what you truly desire, and allow your subconscious to work on transforming what you desire into your intentions to help you achieve your goals.
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Inspirational, individual, Heart Hug Affirmations TM Cards
On each card is an original design and positive affirmation to help you to feel optimistic, empowered, and engaged throughout your day.
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54 Heart Hug Affirmation® Cards
54 beautiful cards with rounded edges in shades of nudes, beiges, pinks, and mocca. The cards are 89mm x 127mm each, which makes them lovely to handle and shuffle.
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Beautiful Box
Your cards come in their own custom tuck box so you can keep them safe and together. They are sent, with buckets full of love to your door, and you can expect them within 1-3 working days. They are packed in our beautiful signature wrapping and we've included a card with ideas about how you can use your cards too.
Use these Heart Hug Affirmations® Cards as a great tool for boosting positivity, and to connect with your inner self.
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How to use your
Heart Hug Affirmations® Cards
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Morning Affirmation Practice
When you wake up in the morning, think about your intention/s for that day. Then randomly choose an affirmation card.
Use the words written on the card as your mantra and to help you fulfill your intentions.
Put your Hand on Your Heart, close your eyes, and give yourself the gift of saying your affirmation out loud - as many times as you like.
Let your Heart Hug Affirmations® Cards give you purpose through mindfulness, goal-setting, work and relaxation.
Leave your deck in your car, take it with you in the beautiful box (or a purse), or keep it on your desk at work. Put it somewhere where you won’t forget about your daily reading.
I like to prop mine up against the computer monitor, so I keep it in my mind and internalise it throughout the day.
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Ask questions
If you have a question on your mind that you are looking for an answer to, ask this question and draw a card.
For Example:
"What do I need to give myself to fulfil my intention today?"
or
“What affirmation will most help me with my money situation right now?”
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Meditation Mantra
Use your beautiful cards as an intention for your meditation. Read the affirmation aloud before meditation and repeat it several times. Continue to think about the affirmation and its meaning during the meditation. Open your eyes and repeat the affirmation one more time.
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Make it oh! so pretty
Stick some of your favourite cards to the bathroom mirror, make a fab display on your office desk, or even string them up in your bedroom with some fairy lights.
Not only will this look beautiful, but it will also serve as a reminder for you.
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Spread the love
Although I know you will LOVE all 54 cards in your deck - it doesn’t have to stay all in one piece.
Gift different cards to different friends and loved ones. If there is a specific affirmation that resonates with what your friend is going through, gift it to them.
Or just lift up their mood by giving or posting them a card.
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Talk to the Mirror, Baby
Put a card on your mirror, put your hand on your heart, and read out loud the affirmation.
Make sure to look yourself right in the eyes when you do this. There is a special magic in saying something while looking at yourself in the mirror.
This should help you feel through the affirmation and truly manifest it.
We have 1,440 minutes in each day
- what is 20 or 30 minutes (or an hour) to feed our fairies (look after ourselves and practice self-care and self-love) when we know that it's going to make everything else more joyful and enjoyable for us too?
When you Feed Your Fairy every day, your cup is overflowing and you can give from a place of abundance, and plenty. You become more earthed, at-peace, balanced and your patience and resilience increase exponentially. Basically, you just have more to give (without feeling like you're giving from your precious reserves). Everyone wins – your loved ones and you too!
This journal is a discovery of self-love, self-care, compassion and mindfulness. It has daily pages for you to track your Feed Your Fairy four pillars of self-care (nutrition, hydration, sleep, and movement) as well as space for your affirmations, gratitude, goals, priorities, your ta-da! list, and how you have Fed Your Fairy that day. In addition, there are weekly pages for meal planning, your master and daily ta-da lists to get your week off to an amazing start.
At the beginning of this journal there is a pre-assessment so you can know your starting point. At the end a finishing assessment – plus Sunday reviews, 4-weekly reviews too to keep you on track – all so you can see what amazing progress you're making/have made.
With an easy-to-use guide, explanations of all of the coaching concepts and trackers, and inspirational quotes and affirmation ideas scattered throughout, this journal is everything you need to take tender care of yourself, put YOU at the top of your own priority list, and learn to love your beautiful self more.
Journal Features:
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This journal is 8 x 10 inch (20.32 x 25.4 cm)
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Featuring a beautiful matte cover
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Printed on bold white paper
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Book industry perfect binding
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High quality paper that minimises ink bleeding
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Suitable for writing in both pen and pencil
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300 pages
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