Who Is This For
This is for any woman who wants
-
To Be Kinder To Themselves, Have a More Positive Self Talk & Self Worth
Have you had enough of negative self talk and beating yourself up. Would you LOVE to learn to talk to yourself with compassion and care? Would you LOVE to believe in yourself and really know your own self worth? Then this membership is for you.
-
To Learn to Take Care of Themselves... Truly Understand Perimenopause and the Affects on Your Body, Mind & Soul and What You Can Do to Help Yourself
You will have constant help and guidance from me on what perimenopause is and how it impacts different areas of your body as well as your mindset and mental health. We will look at hormones, nutrition, HRT, skin & skincare, fitness and health, how to feel like you again, relationships with your family & friends, ideas for helping in the workplace, more, as well as help with mindset, motivation, inspiration etc. We also have check-ins to help you stay accountable.
-
To Have the Support of an Experienced Coach & A Beautiful Community
You will never feel alone in your journey ever again. There is the MOST BEAUTIFUL community of women you will ever find. Not only will you have my coaching but a whole group of wonderful women that are on a similar journey cheering you on and helping you to feel empowered.
Yes! This is exactly what I need
Have You Ever...
-
Thought that you lack willpower?
It's difficult to keep momentum when you're doing it on your own. In this membership and group you have all the accountability and support you need.
-
Felt that there was so much information but nothing in one place?
You will see in your membership area that I will give you access to more information every week (and you'll receive an email to show you where it is). In this way you never feel overwhelmed by not knowing where to start, have everything in one place, and can watch anything 24/7.
-
Thought you were the only one that feels like that?
In our The UncompliKated Guide to Perimenopause group, you will get to know other beautiful women on a similar journey that you can form genuine and supportive friendships with.
